Transform Your Body and Mind with The Cali Collective!
Have you ever thought:
“Calisthenics is too intense” or “I could never do moves like pull-ups or push-ups”?
It’s time to break those myths! Calisthenics is a highly effective form of training that uses your body weight, along with light gym equipment like resistance bands, parallel bars, and rings, to build strength, flexibility, and endurance.
Whether you're just getting started or you're familiar with basic exercises, this course will teach you how to safely use both your body and gym tools to progress at your own pace.
You’ll be part of a welcoming group of individuals all starting from square one—no pressure, just progress!
Calisthenics: The Art of Strength and Grace
The mission behind the Cali Collective is to provide a course that is inclusive, supportive, fun and helps banish the seeds of doubt in those who want to try calisthenics but are apprehensive.
A Word from Suzi, Founder of the Cali Collective:
“I’ve loved calisthenics from the moment I started it.
I love how it has helped me face fears and prove to myself I am capable of hard things, both in calisthenics and in real life. It’s provided me with a means to exercise in a way that is mindful and doesn’t necessarily feel like exercise - it’s just good fun.
I always encourage those interested to give it a go, but far too often I was hearing people say they felt intimidated and unsure where to start. Many told me they couldn’t imagine trying the skills because classes available were often fully booked and filled with 15+ people so not enough attention or support could be given to help them even have the courage to try.
I knew there was a need for smaller groups where you are guaranteed the attention and support required to break down your own self-limiting beliefs.
I wanted to create something that gave an element of 1-1 support, but also the fun of being surrounded by supportive peers. And so, Cali Collective was created.”
At Cali Collective, we combine both the fundamentals of calisthenics alongside the skills to enable you to become the master of your own bodyweight, move with grace and build transferable mobility and flexibility that will improve your day to day life.
The aim here isn’t to compete. Your fellow course members will be alongside you, cheering you on, believing in you so much that you will have no choice but to believe in yourself too!
The Cali Collective In Action!
Picture yourself in 8 weeks, feeling stronger, more capable, and more confident than ever.
This course is designed to help you:
Build strength with a mix of bodyweight exercises and light equipment.
Gain flexibility and control as you learn to move with more ease and fluidity.
Boost your confidence as you tackle new challenges in a safe, supportive gym setting.
See measurable progress every week as you master moves like pull ups, dips, push-ups, and more advanced calisthenics skills, including the shoulder stand, muscle ups and levers.
What Is Calisthenics?
Calisthenics is a form of strength training that uses your body weight and simple equipment to perform movements like push-ups, natural leg extensions, and planks, as well as exercises like dips and pull-ups using bars and rings.
Plus, there is an added gymnastics style element where you will learn skills that help you master your own bodyweight (and challenge your mind) in various hold and balancing positions.
The best part? It’s adaptable to any fitness level.
This is your chance to finally break through any fitness barriers and see real results.
Don’t wait—secure your spot in our next 8-week calisthenics course at Cali Collective today!
Your journey to a stronger, more empowered version of yourself starts here.
Are You Ready To Join Our Next Intake?
